What is a Sober Companion?

lagunashoresrecovery what is a sober companion photo of Happy friends holding each other

Over 19.7 million Americans struggle with a substance use disorder. Each year, some 11% of us reach out and go to either inpatient or outpatient rehab. For many, once that 30-90-day program is over, so is rehab. Substance use disorder treatment has come a long way in a few short decades, and the length and … Read more

7 Ways to Cope with Anxiety Naturally


Anxiety is one of the most common disorders in the United States. With some 40 million Americans struggling with some form of anxiety, the disorder affects more than 3% of the population. Yet, less than 35% of us ever seek out treatment. Despite that, anxiety is a highly treatable disorder, and tactics like cognitive behavioral … Read more