fbpx

7 Ways to Cope with Anxiety Naturally

lagunashoresrecovery-7-Ways-to-Cope-with-Anxiety-Naturally-photo-of-Young-redhead-woman-sitting-on-the-carpet-thinking

Anxiety is one of the most common disorders in the United States. With some 40 million Americans struggling with some form of anxiety, the disorder affects more than 3% of the population. Yet, less than 35% of us ever seek out treatment. Despite that, anxiety is a highly treatable disorder, and tactics like cognitive behavioral … Read more