Substance use disorder (SUD) affects every aspect of those who suffer from it, including the mind, body, and spirit. Addressing needs in all these areas requires a holistic approach that considers the whole person. Holistic treatment is a comprehensive approach that aims to reduce symptoms of withdrawal while promoting well-being in other equally important areas, … Read more
Many people with substance use disorder (SUD) struggle with basic life skills. Life skills are day-to-day abilities to care for oneself and solve problems. Full recovery includes relearning these skills so that one can live independently while maintaining sobriety. The Loss of Life Skills SUD may take a heavy toll on a person’s ability to … Read more
When it comes to methods and programs to treat substance addiction, you may have heard of cognitive-behavioral therapy (CBT), 12-Step groups, and mindfulness meditation. Did you know that yoga is also considered a holistic approach with benefits that help you help maintain recovery? As a natural form of medicine, yoga can be used in tandem … Read more
Putting the person first when describing someone with a disability or disease can positively influence the images and impressions we form about them. When it comes to our use of language in combatting addiction-related stigma, person-first language is critical in fostering an environment of dignity, mutual respect, positivity, and hope. Read on to discover four … Read more
If you have started residential addiction treatment after detox, anxiety has likely become an unwanted but unshakeable companion. You may have hoped that early sobriety would bring more peace and stability. Instead, you feel more anxious, restless, and edgy. When you feel this way, pause and breathe. Know that you are not alone since anxiety … Read more
Relapse prevention might be the most crucial part of one’s recovery journey. Because it takes time to hone relapse prevention skills, those in recovery should make use of every resource available out there. The 12-Step programs are intended to reduce relapse rates and help people maintain their sobriety at no cost to the participant. There … Read more
Many parents are concerned about the risk of their children developing substance use disorder (SUD) given the widespread access to substances in communities and the legalization of some drugs in the U.S. While people might think legalization is simply a yes or no dichotomy, there are several forms this kind of legalization can take, each … Read more
The COVID-19 pandemic has greatly contributed to increased levels of stress and isolation for most individuals. Alcohol sales and consumption have been on the rise, leading to more cases of alcohol use disorders and even deaths. The impact of these pandemic-related increases in substance use over time is immense, so understanding the reasons, risks, and … Read more
The ongoing opioid epidemic and increasing fatalities from overdose call for a proactive approach to prevent and reduce harm. Among the many methods, overdose reversal medications are a necessary part of the harm prevention toolkit. These medications can reduce the deadly effects of opioid overdose until professionals can intervene. In 2018, the U.S. Surgeon General … Read more
Mental health conditions such as depression often co-occur among individuals with substance use disorder (SUD), especially those with opioid use disorder. Co-occurring mental health conditions and opioid addiction may both increase the risk of suicidal behaviors. Health professionals at Laguna Shores Recovery Center can help reduce the risk of self-harm caused by addiction. Understanding Addiction … Read more
