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DBT in Alcohol and Substance Abuse Treatment

DBT in Alcohol and Substance Abuse Treatment

Dialectical behavior therapy (DBT) is a form of psychotherapy that has been shown to be effective in the treatment of alcohol and substance abuse. Developed by Dr. Marsha Linehan in the 1980s, DBT is a cognitive-behavioral therapy that aims to help individuals learn new skills to cope with difficult emotions and behaviors.

One of the key features of DBT is its focus on the concept of dialectics, which refers to the integration of opposing viewpoints. This means that DBT aims to balance the need for acceptance and change in the treatment of alcohol and substance abuse.

DBT utilizes a variety of techniques to help individuals struggling with substance abuse, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These skills are taught through individual therapy sessions, as well as group skills training classes.

Research has shown that DBT is an effective treatment for individuals with substance abuse disorders. In one study, individuals who received DBT as part of their treatment for substance abuse had significantly lower rates of substance use and fewer treatment dropouts compared to those who did not receive DBT.

DBT can be an important component of a comprehensive treatment plan for individuals struggling with alcohol and substance abuse. If you or a loved one is seeking treatment for substance abuse, it may be worth considering a treatment program that incorporates DBT as part of the treatment plan.

DBT Techniques in Alcohol and Substance Abuse Treatment

DBT utilizes a variety of techniques to help individuals struggling with substance abuse, including:

These skills are typically taught through individual therapy sessions, as well as group skills training classes. Research has shown that DBT is an effective treatment for individuals with substance abuse disorders, as it helps them develop the skills necessary to cope with difficult emotions and situations without turning to substances as a means of coping. If you or a loved one is seeking treatment for substance abuse, it may be worth considering a treatment program that incorporates DBT as part of the treatment plan.

Benefits Of DBT in Alcohol and Substance Abuse Treatment

Some of the benefits of using DBT in the treatment of alcohol and substance abuse include:

Overall, the use of DBT in the treatment of alcohol and substance abuse can be a valuable tool for helping individuals develop the skills they need to achieve and maintain long-term recovery. If you or a loved one is seeking treatment for substance abuse, it may be worth considering a treatment program that incorporates DBT as part of the treatment plan.

Laguna Shores Recovery in Dana Point, California, in Orange County offers DBT to treat alcohol and substance abuse. The highly trained admissions staff are available 24/7 to answer your questions and discuss your options. Give us a call today and let us help you find your path to long-term recovery.