Anxiety Disorders

Why Are Anxiety Disorders So Common Yet So Complex?

Why Are Anxiety Disorders So Common Yet So Complex?

Anxiety disorders are some of the most commonly reported mental health issues worldwide. According to the Centers for Disease Control and Prevention (CDC), in 2021, 11.7% of adults experienced “regular feelings of worry, nervousness, or anxiety.” Though they are so common, anxiety disorders remain among the most complex mental health illnesses.  Why Is Anxiety More […]

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What Are Different Types of Anxiety Disorders?

Everyone feels anxious now and then. You might feel anxious about underperforming at work, before making a life-changing decision, or about what the future might hold. During the COVID-19 pandemic, anxiety is a keyword that captures a common state of being for everyone. Occasional, situation-specific anxiety is okay because feelings of anxiousness are how the

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