Recovery from addiction requires improvement in physical, emotional, and mental health. Emotional health is often ignored, even in those aware that most relapses start in an emotional space. Emotions play a strong role in well-being and an even bigger role in relapse prevention. A common misconception is that emotional health means that you are always […]
Why Is Emotional Health Important to Relapse Prevention? Read More »
Now that you are sober and are no longer under the influence of drugs and alcohol, you might wonder why you continue to feel unhappy. Your emotional struggles may even make you second-guess whether sobriety is worth it. While there is no quick fix to train yourself to be happy, understand that, after years of
Can You Train Your Brain to Feel Happy? Read More »
Matthew Beck B.A, M.A, LMFT (Medical Reviewer)We Work with Most Major Insurances
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