How Do You Cope With Traumatic Events and Stay Mentally Healthy?
Traumatic events or experiences can affect people emotionally for a long time. Their impacts on the human psyche and mental health cannot be understated. People who live with post-traumatic stress disorder (PTSD) may struggle with panic attacks, depression, and even suicidal thoughts. Understanding how trauma affects your mental health and the best ways to cope […]
How Do You Cope With Traumatic Events and Stay Mentally Healthy? Read More »
Matthew Beck B.A, M.A, LMFT 
