Choosing Self-Care Methods That Work

Self-care helps you maintain recovery progress.

Have you ever thought of addiction as a form of self-harm? The opposite of self-harm is self-care. The neglect of self-care may begin slowly but it can develop into self-destruction. In today’s busy and frantic world, everyone needs a self-care plan. Recovering individuals especially need self-care methods that counteract their engagement in self-harm through substance … Read more