Stop Blaming Yourself: Self-Compassion in Recovery

Stop Blaming Yourself: Self-Compassion in Recovery

Do you often experience negative self-talk in your mind? Are you tired of blaming yourself? Self-blame is common among people who have substance use disorder (SUD) because, after years of substance use, you may believe that you are in some way destined to fail and therefore only focus on the negatives of life. It is […]

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