Sleep

Improving Sleep Patterns During Recovery

Improving Sleep Patterns During Recovery

When was the last time you had good, restful sleep at night? Substance addiction can disrupt your natural sleep patterns. Entering detox treatment may add more emotional and physical exhaustion induced by withdrawal symptoms that further impact your sleep. Although this seems like a difficult transition, you will learn how to adjust sleep patterns. Regular […]

Improving Sleep Patterns During Recovery Read More »

The Relationship Between Sleep Deprivation and Depression

The Relationship Between Sleep Deprivation and Depression

If you struggle with sleep problems as well as depression, you are not alone in this difficult experience. Many people have the dual conditions of sleep deprivation and depression. Why do these two conditions tend to appear at the same time? How do you break the cycle of sleep deprivation and depression when these two

The Relationship Between Sleep Deprivation and Depression Read More »

Scroll to Top
Skip to content