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How Do You Cope With Traumatic Events and Stay Mentally Healthy?

How to Cope with Traumatic Events and Stay Mentally Healthy?

Traumatic events or experiences can affect people emotionally for a long time. Their impacts on the human psyche and mental health cannot be understated. People who live with post-traumatic stress disorder (PTSD) may struggle with panic attacks, depression, and even suicidal thoughts. Understanding how trauma affects your mental health and the best ways to cope … Read more