contemplative ethnic woman with curly hair in snowfall

The Benefits of Vitamin D in Fall and Winter Seasons

Do you tend to feel gloomy and down during the winter months? Are you concerned that winter is going to bring another bout of depression that might sabotage your recovery progress? Did you know that taking Vitamin D supplements may help alleviate some depressive mood disorders? Scientists find that most Americans are deficient in Vitamin […]

The Benefits of Vitamin D in Fall and Winter Seasons Read More »