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Does Being Part of a Long-Term Recovery Program Increase Your Chances of Success?

Does Being Part of a Long-Term Recovery Program Increase Your Chances of Success?

Are you worried about relapses? Do you want to boost your chance of success in recovery? Given the high relapse rate among individuals in recovery from addiction, it is essential to plan for triggers and cravings. One vital strategy to increase sobriety success is choosing a long-term recovery program. Since detox and early sobriety are … Read more

Does Talk Therapy Increase the Chances of Recovery?

Does Talk Therapy Increase the Chances of Recovery?

Have you ever wondered if talk therapy works? Talk therapy, also called psychotherapy, has long been a standard treatment method for those recovering from addiction. Talk therapy comes in many forms, and though it may appear to be just talking, it has a great effect beyond the verbal space. Talk therapy is effective mainly because … Read more

What Are the Most Effective Ways to Improve a Loved One’s Chances of Recovery?

What Are the Most Effective Ways to Improve a Loved One's Chances of Recovery?

You may have heard that the relapse rate among people in addiction recovery is relatively high. Research shows that about two-thirds of recovering individuals relapse after completing initial treatment. This may seem disheartening to hear if you are supporting a loved one going through rehab and recovery. However, relapse is often part of the journey. … Read more

Understanding the Eight Dimensions of Wellness

Understanding the Eight Dimensions of Wellness

People in the industry often talk about physical and mental health regarding addiction recovery. For example, the Substance Abuse and Mental Health Services Administration (SAMHSA) explains that the concept of “wellness” refers to being in good health — both physically and mentally. However, all-around wellness involves more than these two dimensions. Therefore, recovering individuals need … Read more

What Is the Correlation Between Domestic Violence and Substance Addiction?

What Is the Correlation Between Domestic Violence and Substance Addiction?

Substance addiction and domestic violence are closely related. The lines of causality go both ways. A history of abuse in the family may precondition people to use and abuse substances. Similarly, addiction may increase the likelihood of violent behaviors in the home. Often, these two maladaptive behaviors form a vicious cycle that is hard to … Read more

5 Ways to Find Emotional Support During Recovery

5 Ways to Find Emotional Support During Recovery

Each recovering individual’s journey will be different, but they all need one thing in common: a support system. Emotional support is critical. You should not have to struggle with your emotions alone. There are strategic ways you can find emotional support throughout your journey.  Learning to manage your emotional health is an essential skill to … Read more

How Can I Recover From Emotional Flatness?

How Can I Recover From Emotional Flatness?

Do you ever have days or longer periods where your emotions seem empty or flat? Are you worried because this emotional void or numbness has lingered even after you achieved sobriety? This sensation is called emotional flatness, and you are not alone. Many recovering individuals struggle with emotional flatness. You may feel this way because … Read more

Health Hazards of Misusing Antidepressant Medications

Health Hazards of Misusing Antidepressant Medications

People who suffer from both substance use disorder (SUD) and mental illnesses are often recommended antidepressants while going through detox and treatment. A combination of SUD and other mental health conditions is called dual diagnosis. Are there safe and non-addictive antidepressants for individuals with a dual diagnosis? How can they avoid misusing antidepressant medications? These … Read more

Why Choose Family Therapy? Seven Benefits to Consider

Why Choose Family Therapy? Seven Benefits to Consider

Family support is the most important part of a successful recovery from addiction. However, every family has its share of problems or dysfunctions. For some people in recovery, their family might be the main reason for developing substance use disorder (SUD) and other mental health issues in the first place. When SUD and family dysfunctions … Read more