Anxiety is a common mental health disorder that can manifest in a variety of ways. It's important to understand your anxiety triggers and how to address them in order to live a healthy and fulfilling…
Chronic consumption of alcohol can lead to various forms of alcohol-related psychoses. In certain instances, individuals may experience a persistent state characterized by suspiciousness or more severe paranoid delusions. This condition is known as alcoholic…
Substance use disorders are classified as chronic conditions, necessitating a long-term treatment approach that incorporates strategies for managing relapse triggers. Individual experiences may vary; however, stress is frequently identified as a significant trigger for relapse.
The holiday season is often depicted as a time of joy, connection, and celebration. Yet, for many, it can also bring about feelings of sadness, anxiety, or depression. Understanding the reasons behind holiday-related depression and…
The stages of codependency reveal a gradual shift in behaviors and emotions that can deeply affect relationships and self-perception. Recognizing these stages is key to understanding the underlying patterns and seeking change.
The impact of drug abuse reaches far beyond what’s immediately visible, but the skin often tells a story that’s hard to ignore. From premature wrinkles to severe skin infections, drug use can significantly harm your…
Alcohol's impact on the brain can be profound and long-lasting, leaving many individuals wondering how—and when—they can begin to heal. For those struggling with alcohol use, understanding the brain’s recovery process is an essential step…
Two drugs in the gabapentinoid family, gabapentin (GBP) and pregabalin (PGB), are often prescribed as painkillers. This can alter the function of the nervous system which may result in a difference in memory and the…
The anxiety cycle can keep individuals trapped in patterns of worry and avoidance, often intensifying stress over time. Breaking this cycle involves recognizing triggers and developing effective coping strategies.
Fentanyl is a powerful synthetic opioid, originally developed for medical use to treat severe pain, especially after surgery. It is 50 to 100 times more potent than morphine, making even small amounts highly dangerous.
Matthew Beck B.A, M.A, LMFT 
