Author name: Matthew Beck B.A, M.A, LMFT

Matthew is a licensed marriage and family therapist who is passionate about building the lives of those suffering from addiction.  His professional goal is to give each and every client the tools necessary to maintain a successful and sober lifestyle post treatment. Matthew uses a variety of clinical modalities and prefers a person-centered, cognitive behavioral, solution-focused approach to therapy.

what does social media do to your brain

Digital Detox: How Social Media Affects Recovery and Mental Health

One glance at a notification can turn into an hour of scrolling before you realize what happened. For many people, this experience is no longer occasional; it’s daily. According to the American Psychological Association’s 2024 data, roughly 35% of teens report using social media “almost constantly,” with adults not far behind. At the same time, rates of anxiety, attention problems, and sleep disruption continue to rise.

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trauma-informed addiction treatment

What are the Benefits of Trauma-Informed Care for Addiction?

Trauma and addiction often go hand in hand. Many people who struggle with substance use have experienced some form of trauma in their lives. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), about 75% of people in addiction treatment report experiencing trauma or abuse at some point in their lives.

What are the Benefits of Trauma-Informed Care for Addiction? Read More »

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