Have you ever wondered about the different types of therapy available and how they might help you or someone you care about? Two popular forms of therapy that you might have heard about are cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT).
CBT vs. DBT: What’s the Difference? Read More »
As Independence Day approaches, it’s time to celebrate our nation’s freedom and the cherished moments we share with family and friends. Let’s embrace the festivities with a sober mindset this year, ensuring a safe and memorable experience
Embracing Independence Day with a Sober Mindset Read More »
Recovery is a lifelong journey that impacts every aspect of a person’s life. While the first step in recovery is going to rehab and participating in a treatment program, it’s what happens after rehab that is crucial.
Relationships in Recovery and Afterward: Tips For Navigating Healthier Connections Read More »
If you live with a mental illness, you know the worth of investing in your well-being. A mental illness requires attention and maintenance to keep it in a manageable state. When aging concerns also come into play, it’s important to invest in self-care and watch out for factors that may aggravate mental health issues.
Does Mental Illness Get Worse With Age? Read More »
Seasonal depression is often relegated to just being the winter blues, but the truth is it’s far more nuanced than that. Seasonal depression is a very real condition that affects a plethora of individuals throughout the world on an annual basis.
The Surprising Truth About Seasonal Depression: What to Know Read More »
Addiction is a disease where relapse is very common. While cravings and triggers in addiction recovery are unique, it is normal to experience cravings for drugs or alcohol after long-term use. However, when you experience cravings, there is often an internal conflict. Part of you understands the importance of staying sober, but another part of
How Do I Resolve Internal Conflict Regarding Cravings While in Recovery? Read More »
We love our pets. Animals have been known to save lives in all sorts of ways. Sometimes just being there, a pet can save a person. Pets are not just cute and fun but have been shown to ease loneliness, reduce stress, anxiety, and depression, as well as increase social interaction, encourage exercise and playfulness, and
Animal Therapy Ideas Worth Trying Read More »
Therapy can be a valuable tool for those in recovery from substance use disorder (SUD). There are many different therapeutic approaches, from psychoanalysis to humanistic therapy, and choosing the one that’s right for you can be difficult. If you’re someone who thrives under your own direction, you might consider an approach called person-centered therapy. What
What Is Person-Centered Therapy? Read More »
The distinct connection between addiction and suicide is among the most vital topics of discussion throughout September’s suicide awareness month. Rightfully so, considering the reports that suggest nearly 60% of all suicides are related to alcohol and substance addiction.
Addiction and Suicide: What’s the Connection? Read More »
We all know or have at least heard about someone who was addicted to drugs or alcohol. Substance use disorders, alcohol use disorders, and mental health issues are growing at an alarming rate year by year. Almost every day there are stories of people who suffered an overdose or succumbed to their addictions in various
September is Recovery Awareness Month Read More »
Matthew Beck B.A, M.A, LMFT (Medical Reviewer)We Work with Most Major Insurances
We understand that this may be a challenging decision. We are ready to be honest with you about your options. Verifying your insurance benefits with us is free and confidential with no commitment required. Reach out to verify your insurance coverage for addiction treatment: 954-688-5806
We know that picking up the phone can be scary. Reaching out for help takes courage – you can do it. We are here to support you. We know what it’s like to have a new chance at life. We want you to feel that, too.
