Behavioral Therapy

The Benefits of Kolb's Four-Stage Experiential Learning Cycle

The Benefits of Kolb’s Four-Stage Experiential Learning Cycle

Kolb’s four-stage experiential learning cycle is implemented in many aspects of life. It can be found in schools, workplaces, and mental health facilities. You may have even used it before without even knowing it. But what exactly is the experiential learning cycle? What Is Kolb’s Four-Stage Experiential Learning Cycle? David Kolb is an educational theorist […]

The Benefits of Kolb’s Four-Stage Experiential Learning Cycle Read More »

Setting Boundaries in Group Therapy for Boosted Recovery

Setting Boundaries in Group Therapy for Boosted Recovery

Group therapy can be a fantastic tool for people in recovery from substance use disorder (SUD). It allows you to share your experiences and trauma with your peers freely. One of the biggest benefits of group therapy is the understanding of yourself that you can gain from listening to others who may have similar experiences.

Setting Boundaries in Group Therapy for Boosted Recovery Read More »

How Is Body Shaming Related to Substance Use?

How Is Body Shaming Related to Substance Use?

Young people are highly susceptible to shame and sensitivity. Body shaming, in particular, can lead to various mental health and behavioral issues. Some people resort to substance use to cope with different forms of shaming. To prevent substance use disorder (SUD) and relapses, we must better understand the relationship between body shaming and substance use.

How Is Body Shaming Related to Substance Use? Read More »

What to Expect When Working With a Cognitive-Behavioral Therapist

What to Expect When Working With a Cognitive-Behavioral Therapist

Cognitive-behavioral therapy (CBT) is one of the most highly effective treatment options for substance use disorder (SUD) and co-occurring conditions. It is a highly structured, science-based therapeutic approach that follows well-defined steps. Understanding CBT’s principles, assumptions, and procedures will prepare you to work more collaboratively with health professionals during sessions. Principles and Assumptions of CBT

What to Expect When Working With a Cognitive-Behavioral Therapist Read More »

What Are the Pros and Cons of Individual vs. Group Therapy?

What Are the Pros and Cons of Individual vs. Group Therapy?

Residential rehab is a valuable time to use all the resources at a treatment center. These can include medically-assisted detox, mental health counseling, and group therapy. Many people consider various kinds of therapy, but how do you choose from the different types? For example, if you work one-on-one with a therapist, does it mean you

What Are the Pros and Cons of Individual vs. Group Therapy? Read More »

What Is Dialectical Behavior Therapy?

What Is Dialectical Behavior Therapy?

In the field of addiction recovery, cognitive-behavioral therapy (CBT) has been long recognized as an effective treatment method. A similar intervention, dialectical behavior therapy (DBT), can be equally effective to help ease anxiety and other common mental health conditions. DBT is particularly important in caring for people who have suicidal tendencies. What Is Dialectical Behavior

What Is Dialectical Behavior Therapy? Read More »

How Does Screening Among Adolescents Prevent Future Substance Addiction?

How Does Screening Among Adolescents Prevent Future Substance Addiction?

Adolescents who use alcohol heavily and early in life have a greater likelihood of developing alcohol use disorder than those who don’t, which can cause long-term impairment to their growth and development. Screening tools for substance abuse can help identify and intervene at the earliest possible stage to disrupt this progression. Effective screening and prevention

How Does Screening Among Adolescents Prevent Future Substance Addiction? Read More »

A Horse of Course: Understanding Equine Therapy

A Horse of Course: Understanding Equine Therapy

Did you know that spending time with horses can bring therapeutic effects? This is especially true for people recovering from substance use disorder (SUD) and related mental health issues. Forming bonds with animals can have a profound effect on your overall well-being. Equine-Assisted Psychotherapy The term “equine-assisted therapy” (EAT) may sound unfamiliar to you, but

A Horse of Course: Understanding Equine Therapy Read More »

Table of Contents
Scroll to Top
Skip to content