Can Cognitive Behavioral Therapy (CBT) Uncover A Secret Truth About Your Life?
Cognitive behavioral therapy (CBT) is one of the leading methods for treating mental health issues like anxiety, depression, eating disorders, family problems, substance use disorder (SUD), and more. A form of talk therapy, it is an evidence-based treatment based on scientific results. However, it turns out to be more than just a therapy modality. It … Read more