Author name: Matthew Beck B.A, M.A, LMFT

Matthew is a licensed marriage and family therapist who is passionate about building the lives of those suffering from addiction.  His professional goal is to give each and every client the tools necessary to maintain a successful and sober lifestyle post treatment. Matthew uses a variety of clinical modalities and prefers a person-centered, cognitive behavioral, solution-focused approach to therapy.

Why Should You Stay Away from Toxic Personalities During Recovery?

Why Should You Stay Away from Toxic Personalities During Recovery?

Are you concerned about relationship setbacks during recovery? Even with good interpersonal skills, you should think twice about who to hang out with after treatment. Besides individuals who use substances, there is another group of people to avoid: toxic personalities. What Kinds of People Are “Toxic”? The word “toxic” has become widely used. Although it

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Breaking the Vicious Cycle of Chronic Depression and Addiction

Breaking the Vicious Cycle of Chronic Depression and Addiction

Two of the most common health conditions in the world, depression, and addiction, often work in cycles together. One may contribute directly to the other, leading back to the first. For example, those suffering from depression have an increased likelihood of substance abuse. Similarly, those with substance use disorder (SUD) are at an increased risk

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How Can You Protect Yourself Against Workplace Discrimination During Recovery?

How Can You Protect Yourself Against Workplace Discrimination During Recovery?

Many recovering individuals face challenges when transitioning back into their workplace. Did you know that you are entitled to certain rights as an employee? There are laws relating to mental health conditions, including the right to privacy, reasonable accommodations, safe working conditions, and a work experience free from discrimination. You do not need to face

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Dating or Waiting: Understanding the Impact of Romantic Relationships on Sobriety

Dating or Waiting: Understanding the Impact of Romantic Relationships on Sobriety

Rebuilding or building new relationships in recovery from substance use disorder (SUD) can be challenging. Relationships with peers can often enhance your life in recovery and help you stay on the path to sober living. When it comes to romantic relationships, however, you may need to think carefully. There is always the risk that managing

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10 Best Practices to Restore Mind-Body Connection

10 Best Practices to Restore Mind-Body Connection

For an individual to heal from substance use disorder (SUD), a treatment program or residential facility must focus on every aspect of a person for effective healing. SUD is not only about the abuse of substances but also about the potentially preexisting biological and environmental factors that lead to the abuse of substances. A treatment

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