Alcohol’s impact on the brain can be profound and long-lasting, leaving many individuals wondering how—and when—they can begin to heal. For those struggling with alcohol use, understanding the brain’s recovery process is an essential step toward reclaiming health and clarity.
Brain Recovery From Alcohol Timeline Read More »
When it comes to substances of abuse, alcohol is by far the easiest to obtain. Not only that, but it is also by far the substance that is the most socially acceptable. Think about it, alcohol is essentially engrained in society.
Signs and Symptoms of Alcohol-Related Brain Damage (ARBD) Read More »
Alcohol affects everyone differently. Some people feel intoxicated after just a couple of drinks, while others may need several to feel the same effect. This variation in alcohol sensitivity can be explained by several factors, including genetics, body weight, metabolic rate, gender, and even the type of alcohol consumed.
Why Do Some People Get Drunk Faster Than Others? Read More »
Have you heard of the link between alcoholism and sugar addiction? Researchers think there may be some overlap in family genetics that show a preference for sweets and addictive substances such as alcohol. They suggest that the reason for this connection may be biological — substance addiction and sugar addiction share common neural pathways. This
The Dangers of Sugar Addiction for People Recovering From Alcohol Use Read More »
Boredom is a part of daily life, which can be detrimental for someone in early sobriety. Many people who have recently achieved abstinence find themselves with lots of free time. Getting caught up in a negative thought process can be easy when you don’t have anything to do. First of all, it is important to
How Can I Overcome Boredom in Early Sobriety? Read More »
Have you ever envisioned living a sober and balanced life? What makes it appealing? Is this vision powerful enough to motivate you? Many recovering individuals lose hope because they do not have this kind of vision as a guide, a north star. Lifestyle imbalance may have been one factor for their substance use in the
What Does a Sober and Balanced Lifestyle Look Like? Read More »
A sober and balanced lifestyle has a continuous and rewarding effect on everything else in your life. So how do recovering individuals get to this destination? Two key principles that define this transition from addiction to recovery are honesty and transparency. If you learn and abide by these rules, you will see improvements not just
The Importance of Honesty and Transparency During Recovery Read More »
Whether you’re considering beginning residential treatment or have just completed treatment and are looking for the next steps, a facility with a quality alumni program can be incredibly beneficial. Active participation in a good alumni program provides a higher chance of long-term recovery. Let’s take a closer look at alumni programs and what makes one
What to Look For in an Alumni Program Read More »
We all know that substance use may be reinforced by peer pressure. For example, when people hang out with friends who use drugs and alcohol or place themselves in situations where they have access to substances, they become more likely to engage in continued use. However, can peer pressure work the other way? If so,
What Is Positive Peer Pressure? Read More »
Unfortunately, denial is common among people with substance use disorder (SUD). It is also one of the major barriers to treatment. To begin receiving treatment and overcoming SUD, one must first overcome denial so they can accept their need for help. Once denial has been removed, treatment can be more successful and recovery more lasting.
Overcoming Denial in Addiction Recovery Read More »
Matthew Beck B.A, M.A, LMFT (Medical Reviewer)We Work with Most Major Insurances
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