One common reason people resist getting addiction treatment is that they’re afraid life will be boring after rehab. However, learning to have fun in recovery is not just a wellness strategy but one of the most important factors for long-term success and sobriety. A fun-deprived recovery regimen, no matter how healthy it otherwise appears, is […]
Why Is Having Fun Important in Addiction Recovery? Read More »
Two of the most common health conditions in the world, depression, and addiction, often work in cycles together. One may contribute directly to the other, leading back to the first. For example, those suffering from depression have an increased likelihood of substance abuse. Similarly, those with substance use disorder (SUD) are at an increased risk
Breaking the Vicious Cycle of Chronic Depression and Addiction Read More »
Young people are highly susceptible to shame and sensitivity. Body shaming, in particular, can lead to various mental health and behavioral issues. Some people resort to substance use to cope with different forms of shaming. To prevent substance use disorder (SUD) and relapses, we must better understand the relationship between body shaming and substance use.
How Is Body Shaming Related to Substance Use? Read More »
Every recovering individual has a unique path to walk toward healing. Some have to deal with past trauma, while others struggle with mental health problems. However, even those who are lucky enough not to be in these two categories still have one common enemy of recovery to watch out for boredom. Boredom is considered one
Why Is Boredom a Slippery Slope Toward Relapse? Read More »
You may think relapse is only a real risk for people who have recently achieved sobriety. Indeed, the relapse rate for this population is high. However, even for people sober for many years, the risk of relapse is never zero. In fact, there are instances of relapse in those with years or even decades of
Is the Danger of Relapse Real for People Who Have Achieved Long-Term Sobriety? Read More »
Relapse prevention might be the most crucial part of one’s recovery journey. Because it takes time to hone relapse prevention skills, those in recovery should make use of every resource available out there. The 12-Step programs are intended to reduce relapse rates and help people maintain their sobriety at no cost to the participant. There
5 Ways 12-Step Programs Help Prevent Relapse Read More »
The secret to sustainable recovery is rebuilding a healthy and balanced lifestyle. There are many coping skills and self-management tactics to help you make your lifestyle stress-free, orderly, and balanced. Recovering individuals who commit to this learning experience may benefit from various life skills in many ways. Daily Skills to Care for Yourself As you
Life Skills and Self-Management During Recovery Read More »
Moving out of rehab and back into the “real” world is a big deal for most of us. But, starting a new job, complete with the stresses and expectations of a job can make this worse. The closer the new job starts to the end of rehab, the harder it will be. Of course, getting
6 Tips If You’re Starting A New Job After Rehab Read More »
Over 85% of the U.S. population drinks. For the less than 15% of us who don’t, refusing alcohol at social events, bars, and with friends, that can feel like ostracization. This is especially true for individuals who used to drink, especially a lot, and are finding new ways to spend time with friends, without alcohol. If you’re
7 Sneaky Ways to Avoid Drinking in Social Situations Read More »
Over 19.7 million Americans struggle with a substance use disorder. Each year, some 11% of us reach out and go to either inpatient or outpatient rehab. For many, once that 30-90-day program is over, so is rehab. Substance use disorder treatment has come a long way in a few short decades, and the length and
What is a Sober Companion? Read More »
Matthew Beck B.A, M.A, LMFT (Medical Reviewer)We Work with Most Major Insurances
We understand that this may be a challenging decision. We are ready to be honest with you about your options. Verifying your insurance benefits with us is free and confidential with no commitment required. Reach out to verify your insurance coverage for addiction treatment: 954-688-5806
We know that picking up the phone can be scary. Reaching out for help takes courage – you can do it. We are here to support you. We know what it’s like to have a new chance at life. We want you to feel that, too.
