The four modules of dialectical behavior therapy (DBT) can be essential parts of your treatment for addiction and recovery. A decline in mental health can often lead to mental health disorders, which can coincide and coexist with addiction. Many individuals seeking treatment are aware that there are various therapies that are offered in treatment. However, […]
How Do the Four Modules of DBT Help Addiction Recovery? Read More »
Healthy Recipes for a Nutritious Lifestyle in Recovery Read More »
Home detox kits are sold across the internet and are rising in popularity among addicts. However, they pose a significant risk to those who use them. But what are home detox kits and the dangers involved when using them? We will look at the most effective ways of detoxing, so you can live the life
What Are the Dangers of Home Detox Kits? Read More »
Addiction and homelessness are connected in a way that can easily be overlooked. Any day, you may come across someone struggling with addiction but not appear to be. You can also come across someone homeless who does not appear to be. This is why sometimes the connection between addiction and homelessness goes unnoticed. Have you
What Is the Connection Between Addiction and Homelessness in California? Read More »
Kolb’s four-stage experiential learning cycle is implemented in many aspects of life. It can be found in schools, workplaces, and mental health facilities. You may have even used it before without even knowing it. But what exactly is the experiential learning cycle? What Is Kolb’s Four-Stage Experiential Learning Cycle? David Kolb is an educational theorist
The Benefits of Kolb’s Four-Stage Experiential Learning Cycle Read More »
Group therapy can be a fantastic tool for people in recovery from substance use disorder (SUD). It allows you to share your experiences and trauma with your peers freely. One of the biggest benefits of group therapy is the understanding of yourself that you can gain from listening to others who may have similar experiences.
Setting Boundaries in Group Therapy for Boosted Recovery Read More »
Hallucinogens like DMT are popular substances for a quick trip with little repercussions. But are there really no risks when you consume hallucinogenic drugs? It turns out, the dangers of DMT may be more serious than you’d think. What Is DMT? DMT (Dimethyltryptamine) is a hallucinogenic substance. It occurs naturally in many species of plants
The Dangers of DMT Read More »
It is no news that exposure to traumatic experiences may increase people’s vulnerability to substance use disorders. Scientific research has proven the high correlation between trauma and addiction. When these adverse and traumatic experiences occur in childhood and within the home environment, the negative health impacts can be even more long-lasting. In general, people who
Can Family Therapy Resolve the Impact of Intergenerational Trauma? Read More »
Do you consider yourself a spiritual person? Are you practicing any religion? If so, you do not need to consider spirituality a distraction during recovery from addiction. Quite the contrary, spirituality can be highly beneficial to recovering individuals. Furthermore, since recovery is a journey of self-exploration, your spiritual practices may support you in this area
Top Five Benefits of Spirituality in Recovery Read More »
Have you ever felt like you were living in a haze? Do you regret actions you made impulsively? Do things around you easily trigger you? If you feel this way, you are just one of the many people who suffer from the emotional and mental impact of substance addiction. Drinking or using alcohol and drugs
How Can I Cultivate Self-Awareness in Addiction Recovery? Read More »
Matthew Beck B.A, M.A, LMFT (Medical Reviewer)Matthew is a licensed marriage and family therapist who is passionate about building the lives of those suffering from addiction. His professional goal is to give each and every client the tools necessary to maintain a successful and sober lifestyle post treatment.
Matthew uses a variety of clinical modalities and prefers a person-centered, cognitive behavioral, solution-focused approach to therapy.
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