If you live with a mental illness, you know the worth of investing in your well-being. A mental illness requires attention and maintenance to keep it in a manageable state. When aging concerns also come into play, it’s important to invest in self-care and watch out for factors that may aggravate mental health issues.
Seasonal depression is often relegated to just being the winter blues, but the truth is it’s far more nuanced than that. Seasonal depression is a very real condition that affects a plethora of individuals throughout the world on an annual basis.
The Surprising Truth About Seasonal Depression: What to Know Read More »
Addiction is a disease where relapse is very common. While cravings and triggers in addiction recovery are unique, it is normal to experience cravings for drugs or alcohol after long-term use. However, when you experience cravings, there is often an internal conflict. Part of you understands the importance of staying sober, but another part of
How Do I Resolve Internal Conflict Regarding Cravings While in Recovery? Read More »
Therapy can be a valuable tool for those in recovery from substance use disorder (SUD). There are many different therapeutic approaches, from psychoanalysis to humanistic therapy, and choosing the one that’s right for you can be difficult. If you’re someone who thrives under your own direction, you might consider an approach called person-centered therapy. What
The distinct connection between addiction and suicide is among the most vital topics of discussion throughout September’s suicide awareness month. Rightfully so, considering the reports that suggest nearly 60% of all suicides are related to alcohol and substance addiction.
People recovering from substance use disorder (SUD) or persistent mental health issues benefit from the support of friends and family. Partner support is critical during early recovery. According to Substance Abuse: Research and Treatment, “[S]upportive relationships with caring family, partners, and friends—including individuals who do not use substances themselves—have proven to be helpful in abstaining
The Importance of Partner Support During Recovery Read More »
The four modules of dialectical behavior therapy (DBT) can be essential parts of your treatment for addiction and recovery. A decline in mental health can often lead to mental health disorders, which can coincide and coexist with addiction. Many individuals seeking treatment are aware that there are various therapies that are offered in treatment. However,
How Do the Four Modules of DBT Help Addiction Recovery? Read More »
Healthy Recipes for a Nutritious Lifestyle in Recovery Read More »
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We understand that this may be a challenging decision. We are ready to be honest with you about your options. Verifying your insurance benefits with us is free and confidential with no commitment required. Reach out to verify your insurance coverage for addiction treatment: 954-688-5806
We know that picking up the phone can be scary. Reaching out for help takes courage – you can do it. We are here to support you. We know what it’s like to have a new chance at life. We want you to feel that, too.
