You may think addiction recovery is mostly about detox, therapy, and relapse prevention. These aspects are certainly part of the recovery journey. However, did you know that experiencing various activities is also a way to improve that journey? When people are not only focused on completing a therapy session, they tend to engage more authentically […]
Why You Should Consider Experiential Therapy for Better Recovery Read More »
Did you know that an important feedback loop runs between your body and your mind? The parts of the body are individual but not separate, meaning they are interconnected and strongly influence each other. In addiction recovery, this phenomenon is known as the mind-body connection. Believe it or not, drug and alcohol abuse can negatively
5 Facts About the Mind-Body Connection to Help You Maintain Sobriety Read More »
More and more addiction treatment centers are giving attention to the integration of mind, body, and spirit to achieve maximal healing for their clients. Through research, treatment professionals have realized that treating one of these aspects without considering the others does not effectively prevent relapses. Whole-body wellness includes physical, emotional, mental, and spiritual health. When
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Matthew Beck B.A, M.A, LMFT (Medical Reviewer)We Work with Most Major Insurances
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