Now that you are sober and are no longer under the influence of drugs and alcohol, you might wonder why you continue to feel unhappy. Your emotional struggles may even make you second-guess whether sobriety is worth it. While there is no quick fix to train yourself to be happy, understand that, after years of […]
When you are choosing a therapist, some of the therapy types they offer and terms they use might seem confusing and contradictory. For example, you may wonder, what is cognitive-behavioral therapy (CBT)? What is the difference between an integrated approach and a holistic approach? Is CBT part of both? How do you choose a therapist
CBT as Part of an Integrated Approach to Treatment Read More »
After years of substance use, many people find themselves asking where and how it all began. They might think this is an impossible question to answer and have conflicting throughs about the matter. The qualified staff at Laguna Shores might be able to help clients understand their addiction. Dialectical behavior therapy (DBT) is among the
How Do You Balance Conflicted Thought Patterns and Opposite Forces? Read More »
Have you experienced an eventful day with stress and confusion pulling you in different directions? When these stress responses happen, you may find yourself enjoying the here and now less. Mindfulness practices can help you cope with stress and rekindle your love for life. It has also proven effective in helping people recover from the
What Is a Holistic Approach to Addiction Recovery? Read More »
People who struggle with substance abuse disorder (SUD) may know very well about the prevalence of stigma in society that comes with addiction. People tend to use negative language when referring to people with SUD. Many times, family members and friends also succumb to judgments and assume that addiction has mostly to do with moral
Did you know that Adverse Childhood Experiences (ACEs) have been recognized by health professionals as risk factors for mental health illnesses and substance use disorder (SUD)? Getting treatment for ACEs requires interventions with mental health professionals that help alleviate neurological damage. Without trauma-informed care, ACEs may drive children and young people toward substance addiction. Because
Why Are Adverse Childhood Experiences Associated With Addiction? Read More »
Unfortunately, denial is common among people with substance use disorder (SUD). It is also one of the major barriers to treatment. To begin receiving treatment and overcoming SUD, one must first overcome denial so they can accept their need for help. Once denial has been removed, treatment can be more successful and recovery more lasting.
We understand that this may be a challenging decision. We are ready to be honest with you about your options. Verifying your insurance benefits with us is free and confidential with no commitment required. Reach out to verify your insurance coverage for addiction treatment: (949) 544-5662
