Mental Health

woman typing on laptop
Mental health challenges are worsening in workplaces, especially during the COVID-19 pandemic. Take depression for example. The Center for Disease Control and Prevention (CDC) estimates that depression causes 200 million lost workdays each year, costing employers a total of between 17 and 44 billion dollars. Unfortunately, the prevalence of mental health problems is underrepresented because of

How Do You Communicate Mental Health Needs in the Workplace? Read More »

a depressed man sitting outside
Scientists and counselors often used a life course paradigm to categorize the entire spectrum of recovery into five stages: pre-contemplation, contemplation, preparation, action, and maintenance. However, within the action stage, when you enter into treatment, this part of recovery can also break down into four additional stages: withdrawal, honeymoon, the wall, and adjustment. Among these,

What is the Wall Stage in Recovery? Read More »

a woman enjoying the sunset

Addiction recovery is a long journey. It is certainly not a linear process but rather one with bumps along the way. Based on research and holistic treatments, generally, there are a few distinct stages to address challenges in recovery. They are known as “the stages of recovery.” These stages help highlight the different factors that

What Are the 5 Stages of Recovery? Read More »

a family walking together holding hands at the sidewalk

Families are places where loving relationships and trust are meant to flourish. However, in reality, destructive patterns abound in families, and some get passed down from one generation to the next. Tragically, dysfunction in one generation can beget dysfunctions in the next.  Unfortunately, the human community continues to produce fractured families. However, this does not

Breaking Generational Dysfunction Read More »

Accessibility Toolbar

Table of Contents
Scroll to Top