When overwhelmed by strong negative emotions like frustration and anger, do you drink and use drugs? You might find the use of substances a relief, but the effect of drugs or alcohol is only for the short term. Once that sense of relief has passed, it often becomes tempting to use these substances again. The […]
Dealing With Frustration and Anger Without Drugs or Alcohol Read More »
Matthew Beck B.A, M.A, LMFT (Medical Reviewer)We Work with Most Major Insurances
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