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How Is Emotional Wellness Related to Mental Health?

How Is Emotional Wellness Related to Mental Health?

Emotional wellness is an under-discussed topic. When it comes to health and well-being, most people naturally think of physical—and perhaps mental—health. Emotions play a vital role in how you function and behave. Emotional wellness affects how you cope with stress, relate to others, and make wise choices in life. Emotional well-being can also affect physical … Read more