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The Harm of Sugar Addiction in Recovery

The Harm of Sugar Addiction in Recovery

People who are recovering from substance use disorder (SUD) often have a tendency to replace the cravings for drugs and alcohol with the urge to consume other mood-boosting foods, including fast food and sugary products. Many even find themselves using sugar as a replacement addiction. Similarities Between Substance Addiction and Sugar Addiction  From a scientific … Read more

Why Is Sugar Overconsumption Harmful to Your Mental Health?

Why Is Sugar Overconsumption Harmful to Your Mental Health?

Nearly everyone is aware that sugar overconsumption may negatively impact your physical health due to obesity or other health concerns related to being overweight. What most people don’t know is that excessive sugar consumption can affect your mental health too, leading to other stress-driven, addictive behaviors. This is because long-term sugar consumption may reduce impulse … Read more