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Why Is Sugar Overconsumption Harmful to Your Mental Health?

Why Is Sugar Overconsumption Harmful to Your Mental Health?

Nearly everyone is aware that sugar overconsumption may negatively impact your physical health due to obesity or other health concerns related to being overweight. What most people don’t know is that excessive sugar consumption can affect your mental health too, leading to other stress-driven, addictive behaviors. This is because long-term sugar consumption may reduce impulse … Read more