Therapy

What Is Person-Centered Therapy?

What Is Person-Centered Therapy?

Therapy can be a valuable tool for those in recovery from substance use disorder (SUD). There are many different therapeutic approaches, from psychoanalysis to humanistic therapy, and choosing the one that’s right for you can be difficult. If you’re someone who thrives under your own direction, you might consider an approach called person-centered therapy.  What […]

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Setting Boundaries in Group Therapy for Boosted Recovery

Setting Boundaries in Group Therapy for Boosted Recovery

Group therapy can be a fantastic tool for people in recovery from substance use disorder (SUD). It allows you to share your experiences and trauma with your peers freely. One of the biggest benefits of group therapy is the understanding of yourself that you can gain from listening to others who may have similar experiences.

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What Are the Pros and Cons of Individual vs. Group Therapy?

What Are the Pros and Cons of Individual vs. Group Therapy?

Residential rehab is a valuable time to use all the resources at a treatment center. These can include medically-assisted detox, mental health counseling, and group therapy. Many people consider various kinds of therapy, but how do you choose from the different types? For example, if you work one-on-one with a therapist, does it mean you

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