Are you thinking of getting more family members involved in your or a loved one’s recovery journey? This desire is natural because family members can offer the kind of emotional support necessary for successful, long-term recovery. Family therapy can also help address issues within the family that may have contributed to substance use disorder (SUD) … Read more
When someone has both a substance use disorder (SUD) and a mental health disorder, they have what is known as a dual diagnosis, or co-occurring disorders. Treating one condition without caring for the other may not produce lasting recovery because the interactions of both conditions can sabotage progress. Treatment for dual diagnoses must be integrated … Read more
When it comes to methods and programs to treat substance addiction, you may have heard of cognitive-behavioral therapy (CBT), 12-Step groups, and mindfulness meditation. Did you know that yoga is also considered a holistic approach with benefits that help you help maintain recovery? As a natural form of medicine, yoga can be used in tandem … Read more
Addiction affects the whole family, which means each person in a family unit plays a role. Attending family therapy is a great way to educate families about addiction and provide tools for how to manage challenges like substance use disorder (SUD) together. At Laguna Shores, we believe in the power of family unity. With the … Read more
When you are choosing a therapist, some of the therapy types they offer and terms they use might seem confusing and contradictory. For example, you may wonder, what is cognitive-behavioral therapy (CBT)? What is the difference between an integrated approach and a holistic approach? Is CBT part of both? How do you choose a therapist … Read more
The question of whether addiction is genetic or environmental has long been pondered. However, it is more complex than simply attributing it to one or the other. According to neuroscience research, addiction is a chronic, relapsing disease of the brain. Some people’s genetics predispose them to developing substance use disorder (SUD) easily after repeated exposure, … Read more
If you have a family member or a friend who has a dual diagnosis, it can be challenging to know what you can do to help. Many people don’t know what dual diagnoses are, let alone the kind of treatment they require. A dual diagnosis needs specialized medical attention. The more informed you become about … Read more
Did you know that drugs and alcohol can damage your liver? In fact, even many over-the-counter medications and dietary supplements may cause liver injury. Because the liver plays a critical role in regulating blood sugar and filtering toxins from the blood, it is one of the most important human organs to protect and is one … Read more
Do you have a loved one who is suffering from substance addiction but hesitates to seek treatment because of stigma? Unfortunately, negative attitudes and beliefs toward people who struggle with addiction are common. Such is also the case for people struggling with mental health conditions. Stigmatization is harmful in many ways, not least of which … Read more
Are you or a loved one considering entering treatment for substance use? That is certainly a milestone to celebrate. Now that you’ve gotten here, do you know how to choose a quality treatment center? Like all health care, effective treatment requires tailoring the level of care to meet the needs of individuals. With the number … Read more
