Dating or Waiting: Understanding the Impact of Romantic Relationships on Sobriety Read More »
Parents in recovery must face the challenge of recovering from substance use disorder (SUD) while raising their children to have a happy, healthy, and substance-free future. If this were not enough, they also need to help heal the family system, which has been impacted by addiction. Recovery is also an opportunity for parents to launch
Boredom is a part of daily life, which can be detrimental for someone in early sobriety. Many people who have recently achieved abstinence find themselves with lots of free time. Getting caught up in a negative thought process can be easy when you don’t have anything to do. First of all, it is important to
For an individual to heal from substance use disorder (SUD), a treatment program or residential facility must focus on every aspect of a person for effective healing. SUD is not only about the abuse of substances but also about the potentially preexisting biological and environmental factors that lead to the abuse of substances. A treatment
10 Best Practices to Restore Mind-Body Connection Read More »
Why Should You Limit Screen Time During Recovery? Read More »
Young people are highly susceptible to shame and sensitivity. Body shaming, in particular, can lead to various mental health and behavioral issues. Some people resort to substance use to cope with different forms of shaming. To prevent substance use disorder (SUD) and relapses, we must better understand the relationship between body shaming and substance use.
Every recovering individual has a unique path to walk toward healing. Some have to deal with past trauma, while others struggle with mental health problems. However, even those who are lucky enough not to be in these two categories still have one common enemy of recovery to watch out for boredom. Boredom is considered one
What Does a Sober and Balanced Lifestyle Look Like? Read More »
The Importance of Honesty and Transparency During Recovery Read More »











Matthew Beck B.A, M.A, LMFT 

