Author name: Matthew Beck B.A, M.A, LMFT

Matthew is a licensed marriage and family therapist who is passionate about building the lives of those suffering from addiction.  His professional goal is to give each and every client the tools necessary to maintain a successful and sober lifestyle post treatment. Matthew uses a variety of clinical modalities and prefers a person-centered, cognitive behavioral, solution-focused approach to therapy.

The Importance of Partner Support During Recovery

The Importance of Partner Support During Recovery

People recovering from substance use disorder (SUD) or persistent mental health issues benefit from the support of friends and family. Partner support is critical during early recovery. According to Substance Abuse: Research and Treatment, “[S]upportive relationships with caring family, partners, and friends—including individuals who do not use substances themselves—have proven to be helpful in abstaining

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How Do the Four Modules of DBT Help Addiction Recovery?

How Do the Four Modules of DBT Help Addiction Recovery?

The four modules of dialectical behavior therapy (DBT) can be essential parts of your treatment for addiction and recovery. A decline in mental health can often lead to mental health disorders, which can coincide and coexist with addiction.  Many individuals seeking treatment are aware that there are various therapies that are offered in treatment. However,

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Healthy Recipies For a Nutritious Lifestyle in Recovery

Healthy Recipes for a Nutritious Lifestyle in Recovery

Eating a balanced, nutrient-dense diet is important for everyone, but it can be especially crucial for those in recovery from substance use disorder (SUD). However, “diet culture” is full of bland, boring foods that don’t nourish your mind (or your tastebuds) as much as they nourish your body. Eating should be a fun, enjoyable experience

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What Is the Connection Between Addiction and Homelessness in California?

What Is the Connection Between Addiction and Homelessness in California?

Addiction and homelessness are connected in a way that can easily be overlooked. Any day, you may come across someone struggling with addiction but not appear to be. You can also come across someone homeless who does not appear to be.  This is why sometimes the connection between addiction and homelessness goes unnoticed. Have you

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The Benefits of Kolb's Four-Stage Experiential Learning Cycle

The Benefits of Kolb’s Four-Stage Experiential Learning Cycle

Kolb’s four-stage experiential learning cycle is implemented in many aspects of life. It can be found in schools, workplaces, and mental health facilities. You may have even used it before without even knowing it. But what exactly is the experiential learning cycle? What Is Kolb’s Four-Stage Experiential Learning Cycle? David Kolb is an educational theorist

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Setting Boundaries in Group Therapy for Boosted Recovery

Setting Boundaries in Group Therapy for Boosted Recovery

Group therapy can be a fantastic tool for people in recovery from substance use disorder (SUD). It allows you to share your experiences and trauma with your peers freely. One of the biggest benefits of group therapy is the understanding of yourself that you can gain from listening to others who may have similar experiences.

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