For an individual to heal from substance use disorder (SUD), a treatment program or residential facility must focus on every aspect of a person for effective healing. SUD is not only about the abuse of substances but also about the potentially preexisting biological and environmental factors that lead to the abuse of substances. A treatment […]
10 Best Practices to Restore Mind-Body Connection Read More »
What do you notice when being out in public? More often than not, most people are on their phones, even when socializing in person. Screen time plays an important role in culture. Recently, screen usage has increased due to various reasons around the world. There is a virtual option for everything, from counseling to college
Why Should You Limit Screen Time During Recovery? Read More »
Young people are highly susceptible to shame and sensitivity. Body shaming, in particular, can lead to various mental health and behavioral issues. Some people resort to substance use to cope with different forms of shaming. To prevent substance use disorder (SUD) and relapses, we must better understand the relationship between body shaming and substance use.
How Is Body Shaming Related to Substance Use? Read More »
Every recovering individual has a unique path to walk toward healing. Some have to deal with past trauma, while others struggle with mental health problems. However, even those who are lucky enough not to be in these two categories still have one common enemy of recovery to watch out for boredom. Boredom is considered one
Why Is Boredom a Slippery Slope Toward Relapse? Read More »
Have you ever envisioned living a sober and balanced life? What makes it appealing? Is this vision powerful enough to motivate you? Many recovering individuals lose hope because they do not have this kind of vision as a guide, a north star. Lifestyle imbalance may have been one factor for their substance use in the
What Does a Sober and Balanced Lifestyle Look Like? Read More »
A sober and balanced lifestyle has a continuous and rewarding effect on everything else in your life. So how do recovering individuals get to this destination? Two key principles that define this transition from addiction to recovery are honesty and transparency. If you learn and abide by these rules, you will see improvements not just
The Importance of Honesty and Transparency During Recovery Read More »
You have probably heard health professionals speaking of substance addiction as a brain disease. Why is it viewed this way? Does the brain change with repeated substance use? The answer to this important question has profound implications for how the brain needs to be cared for during recovery. Treatment approaches that seek to improve the
How Does the Brain Change With Substance Dependence? Read More »
You may think relapse is only a real risk for people who have recently achieved sobriety. Indeed, the relapse rate for this population is high. However, even for people sober for many years, the risk of relapse is never zero. In fact, there are instances of relapse in those with years or even decades of
Is the Danger of Relapse Real for People Who Have Achieved Long-Term Sobriety? Read More »
Addiction recovery is a long journey that lasts for life. Maintaining motivation over such a long period can be challenging, but staying intrinsically motivated is essential for continued recovery. Loss of motivation can put you at risk of relapse. Becoming unmotivated is like an inner engine to do the things that have been keeping you
How Do I Manage Loss of Motivation in Recovery? Read More »
Many people who struggle with substance use disorder (SUD) tend to lose a sense of their identity. You may wonder who you are and what you should do with your life. These difficulties are a result of the mind-altering effects of substances. When you are deep in your addiction, these substances can change who you
How Can You Better Connect With Your True Self During Recovery? Read More »
Matthew Beck B.A, M.A, LMFT (Medical Reviewer)Matthew is a licensed marriage and family therapist who is passionate about building the lives of those suffering from addiction. His professional goal is to give each and every client the tools necessary to maintain a successful and sober lifestyle post treatment.
Matthew uses a variety of clinical modalities and prefers a person-centered, cognitive behavioral, solution-focused approach to therapy.
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We understand that this may be a challenging decision. We are ready to be honest with you about your options. Verifying your insurance benefits with us is free and confidential with no commitment required. Reach out to verify your insurance coverage for addiction treatment:Â 954-688-5806
We know that picking up the phone can be scary. Reaching out for help takes courage – you can do it. We are here to support you. We know what it’s like to have a new chance at life. We want you to feel that, too.
