Author name: Matthew Beck B.A, M.A, LMFT

Matthew is a licensed marriage and family therapist who is passionate about building the lives of those suffering from addiction.  His professional goal is to give each and every client the tools necessary to maintain a successful and sober lifestyle post treatment. Matthew uses a variety of clinical modalities and prefers a person-centered, cognitive behavioral, solution-focused approach to therapy.

What Role Do Neurological Pathways Play in Recovery?

What Role Do Neurological Pathways Play in Recovery?

Recent addiction research has proven that it is a disease of the brain. However, many people don’t yet know or acknowledge this fact. Even if you agree with this model, you may wonder why this disease is more powerful than other illnesses. Addiction is a chronic and relapsing disease that impacts neurological pathways. Therefore, recovery […]

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What Are the Pros and Cons of Individual vs. Group Therapy?

What Are the Pros and Cons of Individual vs. Group Therapy?

Residential rehab is a valuable time to use all the resources at a treatment center. These can include medically-assisted detox, mental health counseling, and group therapy. Many people consider various kinds of therapy, but how do you choose from the different types? For example, if you work one-on-one with a therapist, does it mean you

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The Importance of Sober Socialization During Recovery

Whether you consider yourself an introvert or an extrovert, socialization is essential for your well-being. Unfortunately, most of their social interactions may have centered around substance use for many people struggling with substance addiction. When you are used to hanging out with friends who use drugs or alcohol, sober socialization may be challenging. However, sober

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How Do I Relearn Relationship Skills During Recovery?

How Do I Relearn Relationship Skills During Recovery?

Do you wish to rebuild relationships in recovery but feel unsure where to begin? You are not alone in feeling this way, as many recovering individuals find relationship skills the most challenging issue to relearn. This is also why many recovery centers now offer life skills and relationship skills coaching. Why People in Early Recovery

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How Can I Find an Accountability Partner to Help Me Stay Sober?

How Can I Find an Accountability Partner to Help Me Stay Sober?

Sobriety is not a one-and-done deal. People who have been sober for years may still struggle with cravings. Before you find yourself in desperate need of additional support after completing treatment, it may be a good idea to find an accountability partner to help you maintain sobriety in the long term. Why Do I Need

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The Harm of Sugar Addiction in Recovery

The Harm of Sugar Addiction in Recovery

People who are recovering from substance use disorder (SUD) often have a tendency to replace the cravings for drugs and alcohol with the urge to consume other mood-boosting foods, including fast food and sugary products. Many even find themselves using sugar as a replacement addiction. Similarities Between Substance Addiction and Sugar Addiction From a scientific

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Is There Hope for People With Chronic Depression?

Is There Hope for People With Chronic Depression?

Chronic depression can be crippling. You may find yourself asking, “Is there hope of getting better?” The answer is yes. Although major depression is a complex mental illness, it can be managed and treated. It is critical that you reach out for help and work collaboratively with health professionals. What Is Chronic Depression? Depressive episodes

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How Codependency Appears With Addiction

How Codependency Appears With Addiction

Codependence is a behavioral pattern characterized by over-reliance on or over-attachment to another person. It can be understood as a relationship addiction. Because people with substance use disorder (SUD) often find it challenging to build and maintain healthy relationships and have fallen prey to chemical dependency, relational codependence often co-occurs with substance addiction. Dual Disorders:

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